Saturday's unfavorably cold conditions put us on the canal once again where we paired up and devoured a generous portion of three minute pieces served up by Coach Jerzy (good to have him back on the bike/launch). Many paddlers were disgruntled by the calamitous combo of cold air and reverberating wake that comes with paddling between cement walls. In the end we can all rest assured that both our balance and pain tolerance are much improved.
On Sunday we were back on the river doing 2 km pieces, followed by a team huddle in the grill room with the heat provided courtesy of a brand new wood stove.
Not sure why it took me so long to figure out how to embed videos but anyway - check out this strong paddler from down unda!
Jan's comment just reminded me that he has only half a paddle, and therefore requires twice the attention. This ones for you my friend:
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1 comment:
VLOG!
Don't they have any Canoeists down there?
And greetings to all who completed the 10 excercise weight torture today!
Jan
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